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Family Meal Planning Ideas That Are Healthy And Kid Friendly On A Cheap Budget

Family Meal Planning Ideas That Are Healthy And Kid Friendly On A Cheap Budget

There is no particular order in our selection of Nigerian Family Meal Planning Ideas That Are Healthy And Kid Friendly On A Cheap Budget. 

These are the best dishes many Nigerians love to eat during the week and on weekends. 

1. Beef and spaghetti stew 

Beef and spaghetti stew


Who doesn’t love spaghetti? Millions of families not just from Nigeria but from all over the planet make spaghetti for dinner and add different extras to make them taste unique. Nigerians, for example, love cooking spaghetti and eating their dinner with beef stew. 

Beef and spaghetti stew is good for dinner because it is quick to make. You will have to boil spaghetti just like you normally do. Your stew will taste awesome if you can steam a nice piece of beef along with vegetables (onions, pepper, tomatoes, seasoning cube, spices) and mix your cooked meat with spaghetti. 

2. Plantain porridge 

Plantain porridge

Being one of the top Nigerian meals, this porridge is also easy to cook. It is rich on vitamins and will make you full in the evening. By the way, plantains are extremely popular in Nigeria because this product can be cooked with many different dishes thanks to a big number of tasty recipes known all across the country. Anyways, you just need some unripe plantains, onions, ugwu leaves, pepper, seasoning cube or two, spices you like and fish to prepare the most delicious plantain porridge ever. Boil plantains with other vegetables and add fish in the end to make healthy porridge. You’ll love this meal once it is ready.

3. Rice and meat with vegetables 

Rice and meat with vegetables

Nigerian cuisine is often using rice as the main ingredient for the meal. Making rice and vegetable soup can be a perfect idea for a tasty, nutritious and healthy dinner. You can cook the rice separately. Then prepare your vegetables with a piece of meat or fish (pepper, onions, beans) by steaming them altogether or separately. Place a bit of rice plus vegetables on the plate, add a piece of cooked fish or meat and your unique Nigerian dinner is ready to enjoy. 

4. Semovita with okra soup

Rice and meat with vegetables

This food is also one of the best Nigerian dishes for dinner. It might take some time to cook, but the result is worth it. You will end up with a traditional national meal. Cooking dinner extras from semovita powder are also popular in Nigeria. You can make tasty okra soup with fish, okra, spices, and vegetables. Serve your main meal (soup) with semovita (you can virtually divide your plate into two halves) and enjoy a tasty meal that will easily make you full. 

5. Fish and yam stew 

Fish and yam stew

The best part about this tasty meal idea is how quickly you can prepare it. Unlike some complicated Nigerian meals, the stew made from fish and yam is simple to cook and not-time-consuming at all. You will need to use any fish you have (better fresh one), yam, vegetables of your choice and spices you love the most. Yam, once boiled, is wonderful with tomatoes, peppers, onions. If you can steam some fish your dinner will be amazing. P.S. Some families call this Nigerian cuisine idea ‘Fish sauce’ instead of stew.

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GistTribe | Entertainment news site covering music, fashion, movies and culture.: Family Meal Planning Ideas That Are Healthy And Kid Friendly On A Cheap Budget
Family Meal Planning Ideas That Are Healthy And Kid Friendly On A Cheap Budget
Nigerian Family Meal Planning Ideas That Are Healthy And Kid Friendly On A Cheap Budget, Beef and spaghetti stew, Plantain porridge, Rice and meat with vegetables, Semovita with okra soup, Fish and yam stew,
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